Outdoors Wellness
Outdoors Wellness With... Posts
Below are all the posts from my guest posting series Outdoors Wellness with... Each one covers one persons use of the outdoors and nature in their battle with mental health issues. Written from their own perspective. Subjects covered are wide and varied, but as the topic suggests are things like Depression; Anxiety; PTSD etc. Everyone of them is different, but each one covers the subject from that persons world. It is a growing, monthly collection (new posts published on the 5th of each month).Posts
Below are all the posts in reverse chronological order (latest to oldest). I hope you find them useful and interesting. If you do please consider sharing via social media so that others may benefit.Outdoors Wellness With Bo Beolens
So far as I know I don’t suffer from mental illness, but that is not to say my mental health is always good. Moreover, there are times when life throws things at you…
Outdoors Wellness With Libby James
Mental illness is defined as “any of various disorders in which a person’s thoughts, emotions, or behaviour are so abnormal as to cause suffering to themselves, or other people.” Outdoors Wellness With Libby…
Outdoors Wellness With Katy Moyes
I got diagnosed with OCD, paranoia, and anxiety when I was very young. I did certain routines and thought things that weren’t normal for a young child. So when I come to think…
Outdoors Wellness With Ben Reeve
It’s hard to know where to start but I’m hoping to find some catharsis in writing about dealing with anxiety, also that if someone reads this that is going through something similar that…
Outdoors Wellness With Patrick Timm
Nature & Fear, How I Conquer My Mind Outside One foot started to wobble uncontrollably and I had to laugh at the sight of it halfway up the rock face. ‘Elvis legs’ they…
